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Outside Magazine September 2002

The Shape of Your Life: Part V
The Body Shop

By Paul Scott

Finishing School | Balance and Agility | The Recyclable SYL Plan | The Agile File | The Guidance Council | Be Your Own Boss | The Body Shop | Balance and Agility Exercises | The Zone Offense

DECLARE YOUR INDEPENDENCE FROM STALE HEALTH CLUBS. Once you're equipped with the following eight essentials—all integral pieces of the five Shape of Your Life installments—you'll have everything you need to take care of endurance, strength, flexibility, power, and balance in the privacy of your own home gym. If you can't find some of these gadgets at your local sporting-goods store, go online to Perform Better (www.performbetter.com) or Power Systems (www.power-systems.com).

Outdoor Adventure Image Adventure Tourism Adventure Travel Photography
(Illustration by Jonathan Carlson)

































Next Page:

Finishing School | Balance and Agility | The Recyclable SYL Plan | The Agile File | The Guidance Council | Be Your Own Boss | The Body Shop | Balance and Agility Exercises | The Zone Offense



Paul Scott wrote about the year's top fitness trends in June.